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6 résultats trouvés avec une recherche vide

  • Private Regular Session

    This 60-minute introduction offers a powerful, yet accessible way to discover the essence of Sadhu Board practice. You’ll be guided step by step through its origins, benefits, and body responses before entering a shared ritual of grounding, intention setting, and presence. Through a symbolic Sadhu Walk and a 20-minute standing practice, you’ll explore your inner alignment — with breath, body, and truth. 🌿 What to Expect: - All Sadhu Boards Provided - Nourishing, Multi-Sensory Atmosphere - A Brief History of Sadhu Boards Understand where this practice comes from and why it's so much more than “standing on nails.” - What Your Body Might Feel From heat or cold to tears or calm; your nervous system might surprise you. Everything is normal here. - Why This Works You’ll learn about the powerful benefits: mental clarity, emotional release, energetic reset, and nervous system regulation. - Walk of Life Ritual A slow, symbolic walk across multiple boards while speaking your intention aloud. If your intention is true, your body will support you. If it’s not, you’ll feel resistance. The nails reflect your honesty. - The up to 20-Minute Core Practice While standing on the Sadhu Board, you’ll be guided through: - Breathwork with essential oils - Embodied visualization of your intention - Emotional processing & release - Final “overstepping” ritual — a step forward in body and life Ideal for: First-timers, regular clients between full sessions, or anyone seeking a reset in body and mind.

  • Group Transformative Session

    3 hours | AED800 per person | Min. 5 – Max. 10 participants This is not your typical group class. It’s a shared ritual of courage, clarity, and reconnection. You are gently, but powerfully, guided into your own body, emotions, and truth — held in a safe and focused group space. The experience culminates in a 40-minute standing ritual on Sadhu Boards (yes, even for first-timers), where you meet your edges with courage and presence — and walk away changed. This is a full immersion into clarity, release, and reconnection. 🌿 What’s Included: • All Sadhu Boards • Nourishing, Multi-Sensory Atmosphere • Tea Ritual • Short History of Sadhu Practice • Understanding the Body’s Reactions • Benefits Overview • Wheel of Life Balance Exercise You’ll reflect on 8 key life areas (e.g. relationships, health, purpose, finances, creativity) and assess what feels full — and what doesn’t. • Guided Meditation • Warm-Up • Walk of Life Ritual You’ll walk slowly across 5–10 Sadhu Boards, speaking your intention aloud — step by step. The body always tells the truth. This ritual helps you feel whether your intention is aligned or needs refining. • Preparation Pause • Core Practice (40 Minutes on the Boards) The full standing ritual begins — guided step by step: - Activation of hands and ears; - Self-massage to soften the tension; - Breathing essential oils into presence; - Visualizing your intention as already true; - Yogic breathwork to calm and center; - Energetic self-work and power building; - Gratitude to your organs and body; - Releasing old pain, fears, stuck emotion; - Reconnecting with your inner child; - Self-love and inner listening; - Overstepping — a physical declaration of the intention you’re stepping into. 🧘 Who It’s For: - Corporate teams or founders seeking an intentional, embodied group reset; - Retreat hosts and wellness professionals who want to offer something real, deep, and unforgettable; - Friends, families or close groups seeking shared truth and bonding; - Individuals ready to transform, but preferring a group energy. 📍 Location Options: - Held at a partner studio; - At your location — whether it’s your home, office, or retreat venue; - Custom setups available upon request. 🕒 Booking & Timing: - Sessions are confirmed once 5+ participants are booked; - You may also book this experience as a private group for your circle or company — I’ll coordinate timing with you.

  • Couple Transformative Session

    Price for 2 people. A sacred space for two people to meet again — not just as partners, but as individuals willing to grow, release, and realign together. This ritual is designed for two people - whether romantic partners, close friends, or family members - who are ready to reconnect through presence, honesty, and intention. You’ll each reflect individually and together, then walk the Sadhu Boards while speaking your truths aloud.. Whether you're working through tension, rebuilding trust, or simply longing to feel closer, the session creates the conditions for honest presence, emotional clarity, and a return to shared or individual intention. You'll be gently guided through a powerful inner journey — one that invites truth, softness, and reconnection. Each of you will be seen as individuals, while also holding space for the dynamic between you. This isn’t about fixing — it’s about remembering what brought you together and clearing what’s in the way. 🌿 What’s Included: • All Sadhu Boards provided • Tea ceremony + grounding, sensory-rich space • Introduction to Sadhu history, body reactions & the deeper meaning behind this work • The Wheel of Life — an individual and shared reflection to understand what feels out of balance, what needs attention, and what kind of relationship you both want to grow into • Grounding meditation & gentle warm-up • Walk of Life — a ritual walk across several boards while speaking your intention aloud, revealing how aligned and honest your desires truly are • 40-minute standing ritual, with guidance through: - Oil-based breathwork for nervous system grounding - Self-massage & energy work to open the body - Visualizing intentions as already lived - Processing emotional blocks, past pain, and old dynamics - Reconnection to self-worth, love, and inner strength - A symbolic "overstepping" into your next shared chapter This is an invitation to soften, to listen, and to meet your partner from a place of clarity and presence — whether you walk away closer, clearer, or simply more connected to yourselves. Perfect for: couples, siblings, parent-child duos, or close friends seeking depth, healing, or connection beyond words.

  • Group Regular Session

    1 hour | AED300 per person | Min. 5 – Max. 10 participants This is not your average group class; it’s a focused, sacred space for collective transformation. After a shared introduction to Sadhu practice, each participant sets a personal intention, then walks the boards while speaking it aloud, one by one. The group then enters a powerful 20-minute standing ritual — with breathwork, presence, and energy work guided throughout. Even first-timers are fully supported. The group holds you. The nails reflect you. The transformation is your own. 🌿 What to Expect: - All Sadhu Boards Provided - Nourishing, Multi-Sensory Atmosphere - A Brief History of Sadhu Boards Understand where this practice comes from and why it's so much more than “standing on nails.” - What Your Body Might Feel From heat or cold to tears or calm; your nervous system might surprise you. Everything is normal here. - Why This Works You’ll learn about the powerful benefits: mental clarity, emotional release, energetic reset, and nervous system regulation. - Walk of Life Ritual A slow, symbolic walk across multiple boards while speaking your intention aloud. If your intention is true, your body will support you. If it’s not, you’ll feel resistance. The nails reflect your honesty. - The up to 20-Minute Core Practice While standing on the Sadhu Board, you’ll be guided through: - Breathwork with essential oils - Embodied visualization of your intention - Emotional processing & release - Final “overstepping” ritual — a step forward in body and life Great for: team experiences, close-knit friends, wellness events, or seekers who feel energized in collective rituals. 📍 Location Options: - Held at a partner studio; - At your location — whether it’s your home, office, or retreat venue; - Custom setups available upon request. 🕒 Booking & Timing: - Sessions are confirmed once 5+ participants are booked; - You may also book this experience as a private group for your circle or company — I’ll coordinate timing with you.

  • Private Transformative Session

    This is the full Sadhu ritual — a deeply personal experience designed to help you reconnect with your body, release emotional weight, and anchor your next chapter with clear intention. You’ll be guided step by step through an inner journey — from self-reflection to transformation — with practices rooted in ancient wisdom and supported by modern holistic tools. 🌿 What to Expect: - All Sadhu Boards Provided - Nourishing, Multi-Sensory Atmosphere - Tea Ceremony - A Brief History of Sadhu Boards Understand where this practice comes from and why it's so much more than “standing on nails.” - What Your Body Might Feel From heat or cold to tears or calm; your nervous system might surprise you. Everything is normal here. - Why This Works You’ll learn about the powerful benefits: mental clarity, emotional release, energetic reset, and nervous system regulation. - The Wheel of Life Exercise A deep reflection on 8 areas of your life to see what’s truly missing and how to set intentions that change everything. - Grounding Meditation Calm your thoughts. Return to breath. Prepare to meet yourself. - Gentle Warm-Up Light movement to awaken the body and improve circulation before stepping onto the boards. - Walk of Life Ritual A slow, symbolic walk across multiple boards while speaking your intention aloud. If your intention is true, your body will support you. If it’s not, you’ll feel resistance. The nails reflect your honesty. - Preparation Pause One last moment to drink water, visit the restroom, or choose your oil before entering the deep ritual. - The 40-Minute Core Practice While standing on the Sadhu Board, you’ll be guided through: - Breathwork with essential oils - Self-massage & energy activation - Embodied visualization of your intention - Emotional processing & release - Self-love, inner child reconnection - Final “overstepping” ritual — a step forward in body and life A rare 2.5-hour deep reset that renews mental energy, sharpens focus, and restores emotional balance - a strategic investment of time with lasting effects. Ideal for: First-timers, regular clients between full sessions, or anyone seeking a reset in body and mind.

  • Couple Regular Session

    Price for 2 people. This shared ritual is for two people - whether romantic partners, close friends, or family members - who are ready to reconnect through presence, honesty, and intention. You’ll each reflect individually and together, then walk the Sadhu Boards while speaking your truths aloud. The experience culminates in a 20-minute standing ritual where both of you stand together, working with breath, intention, and emotional release, in a space of mutual support and transformation. Each of you is seen as an individual, while holding sacred space for the bond between you. This is not about fixing anything; it’s about softening, realigning, and remembering what matters most. 🌿 What to Expect: - All Sadhu Boards Provided - Nourishing, Multi-Sensory Atmosphere - A Brief History of Sadhu Boards Understand where this practice comes from and why it's so much more than “standing on nails.” - What Your Body Might Feel From heat or cold to tears or calm; your nervous system might surprise you. Everything is normal here. - Why This Works You’ll learn about the powerful benefits: mental clarity, emotional release, energetic reset, and nervous system regulation. - Walk of Life Ritual A slow, symbolic walk across multiple boards while speaking your intention aloud. If your intention is true, your body will support you. If it’s not, you’ll feel resistance. The nails reflect your honesty. - The up to 20-Minute Core Practice While standing on the Sadhu Board, you’ll be guided through: - Breathwork with essential oils - Embodied visualization of your intention - Emotional processing & release - Final “overstepping” ritual — a step forward in body and life Perfect for: couples, siblings, parent-child duos, or close friends seeking depth, healing, or connection beyond words.

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